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10/01/2020

How to live longer: Eat this amount of fruit and veg every day to increase longevity

The greatest threats to life expectancy, such as heart disease, usually come as a result of unhealthy lifestyle decisions.Heart disease is a major cause...
10/01/2020

24 Make-Ahead Breakfasts Perfect for When You Need to Host a Crowd

Whether it’s for a special occasion or just a typical weekend, inviting guests to stay with you for a couple of days always seems...
09/01/2020

Sorry, But Wellness Shots With Turmeric, Ginger, Or ACV Are Probably A Waste Of Money

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my...
09/01/2020

Researchers recommend five practices to improve doctor-patient relationships

When Stanford physicians Donna Zulman, MD, and Abraham Verghese, MD, set out more than two years ago to lead a team in finding ways...
09/01/2020

Turning the horror of swimwear shopping into a positive experience

For many of us, the experience of shopping for a swimsuit sits on a scale that ranges from unpleasant to mortifying. And yet should...
08/01/2020

Child gamers are using dangerously powerful stimulants

Children are fueling marathon gaming sessions with 'dangerous' stimulants that have DOUBLE the caffeine of Red Bull and are promoted by YouTube stars like...
08/01/2020

Kylie Minogue health: Pop singer on the deadly diagnosis that made her ‘want to scream’

Kylie Minogue’s life was derailed back in 2005 when she was diagnosed with breast cancer at the age of 36. The diagnosis had immediate...
05/01/2020

Eating chilli peppers could halve your risk of dying from heart disease

Spice-lovers, here’s some great news: packing in the chilli peppers could be doing a world of good for your wellbeing. Eating chillis halves the...
04/01/2020

Mary Berry/s salmon en croûte recipe with asparagus

Full of flavour, colour and design, Mary Berry's salmon en croûte recipe with asparagus is the perfect dinner party dish sure to impress all your...
02/01/2020

Emma Bunton health: ‘It nearly broke me’ Singer’s shocking health diagnosis

Emma Bunton, 43, auditioned for a singer for a new girl group that would compete with the popularity of boy bands back in the...

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