“I’ve never been in more trouble in my life,” muses an exhausted but excited Spencer Matthews, two days out from completing a grueling body...
Researchers from the Polytechnic University of Valencia (UPV), in collaboration with specialists from the University of Valencia (UV), have come up with a new...
A health and fitness magazine has issued an apology after posting a tweet suggesting that readers ‘burn off those Christmas calories’. On Sunday, Women’s...
If you're being honest, leg day can get kind of stale. It's not always fun—but as the saying goes, you should never, ever skip...
The loss and return of consciousness is linked to the same network of brain regions for both sleep and anesthesia, according to new research...
Two new studies from the University of Rochester Medical Center (URMC) have uncovered an association between vaping and mental fog. Both adults and kids...
Robin Arzón is an ultramarathoner, a trainer and the head instructor at Peloton — so it should come as no surprise that the mom-to-be...
Shoppers love Costco because it's so easy to shop there — just consider the generous return policy, for instance. But the very things that...
For women going through cancer treatment, the hair-loss process is a topic that gets a lot of attention. What is not talked about as...
Temperature checks, queues for tests and inspections at airports—Chinese authorities have stepped up health checks to snuff out the threat of a coronavirus resurgence....